“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...

Have you ever thought about how much attention your car’s manual gets compared to an athlete’s meal plan? We treat gasoline octane like it’s a national secret, but athletes’ diets often get ignored.

Discover how ‘everyday athletes’ are transforming the global performance nutrition market, driving record growth, cleaner ...

Teen athletes are constantly on the move — whether it’s sprinting across the track, diving for a volleyball, or scoring a game-winning goal. Their bodies are pushed to the limit, requiring fuel to ...

There’s no sign of GLP-1s slowing down anytime soon, especially now that they have the support of top-notch athletes.

CINCINNATI (WKRC) - Preseason games for the NFL are here, and that means that high school and college football won't be far behind. If you want a good season, you might need to take a look at what you ...

A’ja Wilson is a force to be reckoned with on the court. But what is the fuel to the superstar’s fitness? According to Wilson ...

3) Meagan Duhamel Meat wasnt behind the metals for this two-time figure skating world champion and Olympic gold medalist. After reading a book about veganism at an airport bookstore, Meagan told CBC ...