Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Margee Showalter was, she claims, the “worst dancer” in her childhood ballet class, which is interesting considering what she’s doing these days. The new Zumba instructor at the Waynesboro YMCA is at ...

Deloris Wilson used to think that unloading the truck at the home-goods store where she works counted as exercise. She is rethinking that after taking her first Zumba class at the Central YMCA. "I ...

MIDDLETOWN — As the steel drums start tip-tapping away the fast-paced beat of Harry Belafonte’s “Jump In The Line — Shake Senora,” or Pitbull’s more recent “Shake Senora,” few can help but dance.

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

IN AQUA ZUMBA, there’s the shallow end of the pool, and there’s the end where your toes definitely do not touch. At Rainier Beach Community Center, the class technically takes place in the shallow end ...

For many people, just making their way to the gym can be an arduous task. And once they get there, it can be difficult to know which machines are right for them and what type of weights to use. There ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.