Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...
2monon MSN
I'm a Japanese nutritionist and I eat fruit every day—these 5 are best for a strong immune system
Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...
Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...
You might not think of fruit for protein, but even if you've never bought it before, this tropical fruit packs a whopping ...
Nutritionist Sonal Chandalia emphasises the benefits of eating fruits in the morning. Find out which ones you need to eat for ...
Irish Star on MSN
Experts say eating unexpected fruit could have huge cholesterol benefits in just weeks
Elevated cholesterol levels can increase the risk of heart disease and stroke, but experts say certain foods like eggplant ...
Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day. February is Heart Month, and Intermountain Health dietitians are inviting people ...
The Trump Administration has released its 2025-2030 Dietary Guidelines for Americans, and it is good news for the nation’s ...
If your skin looks dull and dry in winter, it is time to fill your kitchen with seasonal fruits that offer the right amount ...
GURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and ...
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