What If I Need to Cancel My Appointment? Please call us to let us know at least 24-hours in advance and we can reschedule your appointment. What Kind of Testing Is Best For Me? Every individual has ...

Being able to perform a moderate number of pushups may say more about your health than expensive tests or gym machines.

If you are preparing for a fitness test and feeling overwhelmed, don't worry: You are not alone. This week's question is from someone struggling with the U.S. Marine Corps fitness test, working hard ...

Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...

WASHINGTON – Secretary of the Army Christine E. Wormuth issued an Army Directive today outlining a time-phased implementation of a revised ACFT as the Army’s general physical fitness test. Changes ...

The Army’s physical fitness test has remained unchanged for some 40 years: two minutes to do as many push-ups as possible, then two minutes for sit-ups, then a two mile run. Recruits need a certain ...

The Navy will allow sailors who score high on their annual fitness test but might be carrying a few extra pounds to forgo extra physical training requirements as the services change their ...

In July of 2025, President Donald Trump reinstated the Presidential Physical Fitness Test,[1] a standardized evaluation of fitness for American school-age children. It includes a one-mile run, ...

Air Force basic and technical trainees no longer have any alternative exercises available in the service’s fitness test, as only the three traditional events are now being used in the assessment for ...

After spending the summer training, Canadiens players don't rest on their laurels once they get back to town. Instead, they will be undergoing a battery of fitness tests at the start of training camp ...