You’ve likely heard about all the benefits of drinking green tea — everything from keeping your heart healthy to boosting memory. And lots of folks use the drink to help speed metabolism and slim down ...

Green tea is the first herbal tea ever brewed, dating back to as far as 2737 B.C., and its unique effects on the human body have kept it popular over the last 4700 years. Interestingly, most common ...

Welcome to 30 Days of Superfoods, Prevention’s 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and ...

Next time you're craving something sweet, switch up your standard sugary fix with these remixed matcha green tea desserts. Matcha powder is made up of compressed green tea leaves after they've been ...

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

Ingredients - 300g white chocolate - 150g heavy cream - 10g green tea powder (Enzo Organic Matcha Green Tea) ### Directions 1. Chop the white chocolate beforehand. 2. Gradually add heavy cream to the ...

A mouthwatering dressing, a pile of fresh herbs, and a heap of chewy noodles make a complete — and completely satisfying — 20-minute meal. Hetty McKinnon is an illustrious Chinese Australian food ...

This is my morning crack. I decided to eliminate coffee once and for all when I realized that it actually didn’t wake me up. In fact, if I ended up drinking too much in the morning I would find myself ...

Iced tea is a staple drink for many in the warmer months, but if you want to change your usual recipe, you might want to try iced green tea. It’s easy to make at home, and once you know the basics, ...

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green tea with natural ingredients like lemon, mint, ...