Ezekiel bread is made from sprouted grains and legumes, offering a nutrient-rich, flourless option packed with essential amino acids. This bread supports digestion and blood sugar management due to ...
Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...
Health on MSN
We asked 3 dietitians what the healthiest bread for blood pressure is—and they all agreed
Bread is a staple in many people’s diets. While bread can fit into a healthy diet, some types are better for overall health, including blood pressure, than others. To cut through the confusion, we ...
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