Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality ...

At networking events, you always want to put your best foot forward when meeting other business leaders. You’re not only representing yourself, your values and your goals, but also the values and ...

You’ve probably seen the phrase “self-care” before, maybe in magazine round-ups like “17 Self-Care Products Bazaar Editors Use to Unwind.” Or perhaps you’ve searched the term online, like many people ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

My first introduction to self-harm in autism was with headbanging. While headbanging is a relatively uncommon version of self-harm in the general population, for autistic individuals, headbanging is ...