PITTSBURGH (KDKA) - A new study finds that isometric exercise may be the best exercise for lowering your blood pressure. Isometric, also called static exercise, engages your muscles without movement.

Isometric exercises — tightening muscles without moving nearby joints, such as in a plank move — are effective for lowering high blood pressure. Even more, the findings could lay the groundwork for ...

Doctors have extolled the value of exercise in lowering blood pressure for decades. This rings especially true for cardio exercise like running or jumping rope. A new study out of the UK, however, ...

Isometric workouts outperform cardio for blood pressure control - study reveals. Missing Kentucky teen found after two month ...

Dear Doctors: My blood pressure is just a tiny bit high. Does that really matter? My doctor said I should think about taking a blood pressure drug, but I’d rather try to bring it down naturally. I ...

UNDATED (WKRC/CNN Newsource) - New research found those trying to lower their blood pressure might want to focus on specific workouts. A study published in the British Journal of Sports Medicine ...

Exactly how you lift has garnered significant attention from researchers in recent years. With studies examining the exact length of time you execute each rep, which portion of the rep you focus on ...

High blood pressure, or hypertension, is a leading risk factor for heart disease. It occurs when the force of the blood against the artery walls is too high, measuring 140/90 mmHg or higher. Several ...

Exercises such as wall squats and planks can help lowering blood pressure, study reveals Washington: According to a pooled data analysis of the available evidence from clinical trials, which was ...

Isometric exercise training emerged as the most effective mode to reduce blood pressure in a systematic review and meta-analysis of 270 randomized trials with close to 16,000 participants. The ...

Q: My blood pressure is just a tiny bit high. Does that really matter? My doctor said I should think about taking a blood pressure drug, but I’d rather try to bring it down naturally. I just read that ...