If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps and triceps. Last week, Sulek, 23, secured his ...

Nick 'The Mutant' Walker trains for bodybuilding competitions with a technique called slow negatives, or eccentric reps, to maximize muscle building.

Bodybuilder and former Mr. Olympia competitor Neil Currey is dead at the age of 34. Milos Sarcev, Currey’s former trainer, announced the news Monday on Instagram, calling it “absolutely shocking” and ...

The YouTube bodybuilding community’s rising star continues to shine: Sam Sulek is now officially an IFBB Pro bodybuilder. Sulek clinched his IFBB Pro Card after winning the Arnold Classic Amateur show ...

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The 19-year-old bodybuilder, Anton Ratushnyi, has just broken Arnold Schwarzenegger‘s 57-year-long record of youngest bodybuilder to win a “pro card.” The young man earned the Classic Physique “pro ...

Kevin Levrone appeared on the First Things THRST show on YouTube, discussing the lessons he learned as a bodybuilder. As part ...

Spanish bodybuilder Erik Markov has died just months after going pro, following a win at an amateur Mr. Olympia competition. His cause of death has yet to be confirmed. After securing a victory in ...

Luke Sandoe, a professional bodybuilder, died this week at the age of 30. Sandoe, who was from the United Kingdom, was found dead in his home by his training partner and friend James Hollingshead and ...