After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year.

Sacramento Kings forward Keegan Murray will miss at least the next three to four weeks due to a sprained left ankle.

Gentle exercises like towel scrunches, ankle circles, and standing calf raises can help improve ankle strength, mobility, and balance after an ankle sprain. Mobility, stretching, and strengthening exercises are essential components of a treatment plan for ...

Alperen Sengun left the Rockets’ game Saturday against Dallas only 1:04 into play after spraining his right ankle. He did not return before halftime.

The Guardians placed Arias on the 10-day injured list Tuesday with a left ankle sprain. Arias had to be carted off the field after suffering the injury in Sunday's loss to the Cardinals. While he managed to avoid any fractures, Arias has a sprain that will ...