Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

Imagine having a front-row seat to your nervous system. How would your experience change if you could see, in real time, how the billions of cells and neurons of your brain and body orchestrate your ...

What Is the Limbic System? The limbic system is a part of the brain consisting of several components such as the hippocampus and amygdala and serving many functions within the body. While we have a ...

“Nervous system training refers to any method designed to improve how quickly and efficiently your brain communicates with your muscles. It’s not just about getting stronger, it’s about getting faster ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Hormones are a crucial part of the body's signaling system, and the controlled release of these compounds affects tissues around the body. Each of these hormones induces specific responses from these ...

If you’re wondering why you and your partner are having trouble breaking a negative cycle in your relationship that often leads to conflict, chances are you’re triggering each other’s sympathetic ...

Neurotoxicity is damage to the central or peripheral nervous system that may occur from exposure to toxic substances. Exposure to certain toxins, such as heavy metals, pollutants, or certain ...