Why is wholemeal or whole-grain bread healthier than toast? A nutritionist has answers. Christin Klose/dpa It's a dietary tip we've all heard a hundred times: Wholemeal and whole-grain bread are ...

S. comes from whole grain sources, while the vast majority still derives from refined grains. This shocking reality means that most American children and adults consume whole grains at levels well ...

Gone are the days when your only choices for bread were white or whole wheat. Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

BOSTON — Several product benefits, including fiber and natural ingredients, may appeal to “whole grain prioritizers,” said Julie Johnson, president of Health Focus International. These consumers want ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...

Whole grains are everywhere in breakfast cereals, breads, side dishes like grain and pasta, soups, snacks and baked goods. With such availability and the good news about their health benefits, you'd ...

Fiber is the word most often trumpeted when nutritionists discuss the benefits of whole grains. But the latest research focuses on an array of vitamins, minerals and hundreds of phytochemicals found ...

BestReviews is reader-supported and may earn an affiliate commission. Details. Grains are packed with essential carbohydrates, vitamins and minerals, but not all grains have the same health benefits, ...

In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...