These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

The best grain salads are studies in contrasting textures and flavors. Here, the earthy, nutty chewiness of wild rice and the ...

Life in the kitchen can be a real grind -- and, in this case, that’s a good thing. By grinding your own whole-grain flour, you open the door to a new world of tastes and textures, with the added ...

TIP Make a complete meal for four people out of any of these recipes with the addition of cooked chicken or pork or rinsed beans, such as chickpeas. There are many great quick-cooking whole grains on ...

In this episode of In The Kitchen With Matt, I will show you how to make whole wheat bread from scratch. This easy homemade whole wheat bread recipe is awesome, and perfect for people who may want a ...

Place bulgur and ½ teaspoon of the salt in bowl; add water. Cover; let stand until most of liquid is absorbed, about 15 minutes. Drain excess liquid. (For a softer and fluffier grain, cook bulgur with ...

In celebration of whole grains, the Whole Grains Council has designated September as Whole Grains Month (established in 2007). The 2015-20 U.S. Dietary Guidelines recommend that half of our grain ...