You should be able to count on your friends to aid you through a crisis—whether it’s navigating a painful breakup, moving to a new city, or deciding whether you should opt for pumpkin pie or Taylor ...

If you value empathy and community, it's normal to lose a bit of sleep over social bonds (research shows that caring about others positively impacts our well-being). But if worrying about others is ...

The term "codependency" was all the hype on Instagram in 2019, kind of like how the concept of "gaslighting" was huge in 2020 and "boundaries" made a splash in 2021. It’s tempting to hear these terms ...

Addiction, the constant need for positive affirmations, low self-esteem, an extreme need for approval, an exaggerated sense of responsibility, an intense fear of being alone, and an unhealthy ...

"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes... How I broke free from codependency — and learned the meaning ...