Aged 20, Taylor Gough had a car accident. Five years later, he’s hoping to compete in the 2028 Paralympics. How did he do it?

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Some might say that it’s too early to predict the future of a nine-year-old sporting sensation and often they would be right to do so.

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Kickstart your fitness journey in 2026 with Newport Live’s exclusive January offer—free HYROX sessions across Newport’s top gyms, plus unbeatable Super Saver fitness memberships ...

We gave a bunch of kids the chance to quiz the stars of Gladiators in the way only they can – and the results were brilliant.

On Thursday, No. 4 Stanford men’s tennis defeated San Diego State on The Farm by a final score of 4-1. Starting with the ...

To learn more about this fun, engaging racquet sport, I asked Jon Krieger, the founder of Padel United Sports Club, to share ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

New Special Olympics CEO David Evangelista sets ambitious goals to create more opportunities for athletes. He sees an ...

ContentAppropriate Level of skill and you may To try out Style - paddy power tips cricketBenefits and you may Limitations ...

• Open 9-ball tournament, 9 a.m., chair dance, 9:15 a.m., EZ line dance, 10:15 a.m., singing circle, 10:30 a.m., fun fit, ...