Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

A local firefighter and paramedic is recovering at home after a stroke left him unable to walk. He pushed through rehab to ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

A six-year-old girl left paralysed from the waist down after undergoing life-saving spinal surgery has returned to school ...

Watch the inspiring journey of a dog with a broken back as it learns to walk again. Through patience, rehab, and incredible determination, this pup defies the odds. A heartwarming story of resilience, ...

VIRGINIA BEACH, Va. (WTKR) - A Virginia man who went from paralysis and fighting for his life to walking again is sharing his story of faith and resilience while facing a rare condition called ...