Apr 7, 2023 · Some remedies for gas relief may be found right in your kitchen. Learn about herbs and over-the-counter helpers to aid in digestion and ease gas and bloating.

Dec 10, 2025 · And often, bloating is the result of eating high-salt foods. Sodium brings on the bloat, likely because it causes water retention, according to Harvard Health Publishing.

Jul 31, 2015 · Researchers found that bloating is highly prevalent, affects women more frequently than men, and is a common side effect in people who deal with other digestive conditions like …

Nov 23, 2022 · When it’s not something more serious, such as a gastrointestinal disorder, you may be able to trace a swollen belly back to certain foods. Follow this list to help banish belly bloat.

Jun 3, 2025 · Our top picks for the best gut health supplements include clinically recommended and science-backed tools for common digestive problems.

Dec 5, 2024 · A feeling of fullness Bloating or tightness in the belly Relief from the bloating and pain when you pass gas or after a bowel movement. “This is the main symptom suggestive of gas pain,” …

Dec 22, 2025 · Our experts reviewed the best teas for digestion, from easing bloating to calming nausea. Discover their top picks and how these teas can help improve your digestive health.

Oct 28, 2025 · Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Mar 18, 2024 · Learn about the potential side effects that come with taking certain vitamins and supplements, and how to take them safely to avoid upset stomach.

Oct 31, 2025 · Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.