Knee Pain Relief Stretches – 5 Minute Real Time Routine
8:07
YouTubeAskDoctorJo
Knee Pain Relief Stretches – 5 Minute Real Time Routine
These knee pain relief stretches are great for helping to relieve general knee pain and knee stiffness. The knee stretches are done in real time, so they are easy to follow. Buy a worksheet with these knee stretches: https://www.askdoctorjo.com/7-knee-stretches-worksheet In general when doing knee stretches (or any kind of stretching), you want ...
950.4K viewsMar 9, 2020
Shorts
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
1:02
15.3K views
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
Bob & Brad
Yoga for Knee Pain Relief | Gentle Stretches & Poses
1:00
356.4K views
Yoga for Knee Pain Relief | Gentle Stretches & Poses
Mantra by Monica
Related Products
KT TAPE Knee Pain
Knee Pain Relief
Knee Pain Cures
#Knee Pain Causes
Here's Why Your Knee Hurts - Knee Pain Problems & Types by Location
Here's Why Your Knee Hurts - Knee Pain Problems & Types by Location
YouTubeSep 16, 2023
The ultimate guide to knee pain | Types, causes, home remedies, when to see a doctor
The ultimate guide to knee pain | Types, causes, home remedies, when to see a doctor
YouTubeApr 30, 2019
Top videos
Best Stretches For Knee Pain (FOLLOW ALONG ROUTINE)
8:44
Best Stretches For Knee Pain (FOLLOW ALONG ROUTINE)
YouTubeTone and Tighten
265.2K viewsNov 18, 2021
17 Min Knee Stretches - Knee Exercises for Knee Pain Relief - Knee Stretch Mobility - Injury Rehab
18:17
17 Min Knee Stretches - Knee Exercises for Knee Pain Relief - Knee Stretch Mobility - Injury Rehab
YouTubeHASfit
202.9K viewsMar 31, 2017
Knee Pain Relief Exercises & Stretches - Ask Doctor Jo
Knee Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
2.8M viewsMay 15, 2017
Knee Pain Exercises
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
YouTubeTone and Tighten
12.5M viewsApr 9, 2020
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
397K viewsJul 11, 2024
60-Second Exercises To Relieve Knee Pain And Stiffness
8:00
60-Second Exercises To Relieve Knee Pain And Stiffness
YouTubeTone and Tighten
79.6K viewsJun 16, 2022
Best Stretches For Knee Pain (FOLLOW ALONG ROUTINE)
8:44
Best Stretches For Knee Pain (FOLLOW ALONG ROUTINE)
265.2K viewsNov 18, 2021
YouTubeTone and Tighten
17 Min Knee Stretches - Knee Exercises for Knee Pain Relief - Knee Stretch Mobility - Injury Rehab
18:17
Find in video from 00:27Knee Stretches
17 Min Knee Stretches - Knee Exercises for Knee Pain Relief - K…
202.9K viewsMar 31, 2017
YouTubeHASfit
Knee Pain Relief Exercises & Stretches - Ask Doctor Jo
Knee Pain Relief Exercises & Stretches - Ask Doctor Jo
2.8M viewsMay 15, 2017
YouTubeAskDoctorJo
HEAL IT RIGHT! Stretches & Exercises For Your Knee Pain
9:59
Find in video from 03:18Bending the Knee Increasing Flexion
HEAL IT RIGHT! Stretches & Exercises For Your Knee Pain
130K viewsDec 3, 2020
YouTubeTone and Tighten
10 Best Knee Stretches for Knee Pain Relief – Ask Doctor Jo
10 Best Knee Stretches for Knee Pain Relief – Ask Doctor Jo
233.3K viewsAug 27, 2017
YouTubeAskDoctorJo
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
16:14
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
2.4M viewsJun 26, 2017
YouTubeBob & Brad
The 5 Stretches You Should Do for Kneecap Pain (Patellofemoral Pain Syndrome)
10:36
The 5 Stretches You Should Do for Kneecap Pain (Patellofemoral Pai…
26.6K viewsJun 22, 2021
YouTubeBob & Brad
5:59
Find in video from 01:54Knee to Chest Stretch
5 Knee Pain Relief Stretches & Exercises You Can Do In Bed
2.5M viewsNov 2, 2020
YouTubeAskDoctorJo
32:22
30 Min Knee Exercises for Knee Pain Relief - Knee Strengthening …
612.5K viewsFeb 14, 2017
YouTubeHASfit
16:03
Find in video from 04:51Quad Stretches
Exercises for Knee Pain // Strengthening Movements & Stret…
43.8K viewsJul 1, 2021
YouTubeSeniorShape Fitness
21:10
Find in video from 16:14Knee Activation
Yin Yoga for Knee Pain - Deep Stretches for Knee Pain Relief
64.2K viewsApr 15, 2021
YouTubeYoga with Joelle
5:32
Knee Pain Stretch for Front of Knee (Patellofemoral Syndrome Treatm…
136.2K viewsFeb 29, 2020
YouTubeMichelle Kenway
8:27
Find in video from 01:24Importance of Knee Joint Strength
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
12.5M viewsApr 9, 2020
YouTubeTone and Tighten
14:16
How To Fix IT Band Knee Pain FAST - The RIGHT Exercises For BETT…
729.9K viewsOct 3, 2019
YouTubeTone and Tighten
14:10
Find in video from 13:12Cool Down and Stretch
Yoga for Knee Strengthening ✨ Stop Knee Pain!
629.1K viewsJul 25, 2022
YouTubeYoga with Joelle
12:46
Fix IT Band Pain! Home Routine For Lateral Knee Pain Relief
187.9K viewsJun 1, 2023
YouTubeTone and Tighten
9:06
Pes Anserine Bursitis Stretch That Will Blow Your Mind UPDATED 2023
59.3K viewsMay 16, 2023
YouTubePerformance Place Sports Care & Chiropractic
8:00
Find in video from 01:53Knee Extension Stretches
60-Second Exercises To Relieve Knee Pain And Stiffness
79.6K viewsJun 16, 2022
YouTubeTone and Tighten
12:07
3 Exercises for Knee Pain Relief (Simple. Effective.)
1.5M viewsOct 1, 2019
YouTubePrecision Movement
13:26
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
838.5K viewsSep 19, 2018
YouTubeAskDoctorJo
9:40
How To Fix Back Of Knee Pain - Stretches And Exercises
759.7K viewsNov 30, 2023
YouTubeTone and Tighten
9:52
5 Minute KNEE Strengthening Routine To Fix Knee Pain In Matur…
1.9M viewsAug 23, 2019
YouTubefabulous50s
14:44
Find in video from 01:00Importance of VMO for Knee Health
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
987.2K viewsSep 23, 2022
YouTubePrecision Movement
11:46
How to Relieve Knee Pain in 30 SECONDS
3.1M viewsJan 16, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
31:32
Find in video from 02:18Aerobics, Weight Bearing, and Stretching
#023 Twenty Exercises for Osteoarthritis of Hip and Knees
5.3M viewsNov 8, 2020
YouTubeDr. Andrea Furlan
5:05
11 Knee rehab exercises for fix knee pain, strengthening after knee inju…
913.8K viewsApr 25, 2017
YouTubeBogdan Bondarenko
8:52
Stiff Knee Exercises - Increase Motion and Decrease Pain!
385.7K viewsApr 7, 2022
YouTubeTone and Tighten
6:27
5 Best Knee Strengthening Exercises (No More Knee Pain)
101.9K viewsMar 22, 2023
YouTubenourishmovelove
12:02
Find in video from 03:45Hip Flexor and Quad Stretch
Stretches for Knee Pain | Good Stretch | Well+Good
80.6K viewsFeb 14, 2023
YouTubeWell+Good
See more videos
Static thumbnail place holder

Short videos

1:02
Fix Your Kneecap Pain Fast! 5 Stretches You Need to Try
15.3K views1 month ago
YouTubeBob & Brad
1:00
Yoga for Knee Pain Relief | Gentle Stretches & Poses
356.4K views3 months ago
YouTubeMantra by Monica
0:35
Knee Pain? Try these 5 Stretches!
389.9K viewsJan 21, 2023
YouTubeHeather Robertson
Best Stretches For Knee Pain Relief! [Alleviate Knee Pai…
28.9K views9 months ago
YouTubeTone and Tighten
1:51
Knee Pain Diagnosis: Understanding Causes an…
633K views8 months ago
TikTokdr.lisa.dpt
2:36
Complete Knee Rehab Routine (Stretching + Stren…
2.4K views5 months ago
YouTubeRehab HQ
0:30
4 Easy Stretches to Relieve Knee Pain Fast
972 views7 months ago
YouTubeRehab With Shaina
1:45
3 Exercises To Ease Knee Pain
786 views3 months ago
YouTubeFeel Good by Welltech
2:51
Popliteus stretch for knee pain
253.3K viewsJul 21, 2015
YouTubeJory Serota
1:02
Easy Knee Pain Relief Exercises from Bed | Saura…
76K views2 months ago
YouTubeSaurabh Bothra
0:27
7 Simple Exercises For MASSIVE Knee Pain Relief!
20.1K viewsOct 7, 2024
YouTubeTone and Tighten
0:29
Knee Pain Relief Best Calf Stretch for Patellar Tendoni…
1.9K views3 months ago
YouTubeDr. NoBody
0:41
Fix Your Knees With This Routine - 10 Minute Daily K…
2.3K viewsSep 12, 2024
YouTubeACHV PEAK
0:32
4 Best Exercises To Alleviate Chronic Knee Pain [MUST …
417.4K viewsMar 20, 2024
YouTubeTone and Tighten
1:14
Natural Remedy for Knee Pain & Stiffness Relief| Sau…
118.6K views1 month ago
YouTubeSaurabh Bothra
0:52
3 Simple Seated Exercises for Knee Pain Relief
88.6K views2 months ago
YouTubeIronMan Sheik - தமிழ்
0:54
Best Knee Pain Exercises | Strengthen Joints Naturall…
1.4K views2 months ago
YouTubeBright Care Health
0:59
Fix Runner's Knee Pain With 3 Simple Exercises
1.9K views8 months ago
YouTubePain & Performance Clinic
0:21
Coach Stretch: The Best Quad Mobility Fix for Tight …
1.6K views2 months ago
YouTubeThe Pannell Project | PPG
0:15
1 Knee-Down Move to Instantly Relieve Sciatica …
6.2K views2 months ago
YouTubeMilad Rahimi
Static thumbnail place holder