How to Do a Glute Bridge Exercise: A Guide from Physical Therapists
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YouTubeHinge Health
How to Do a Glute Bridge Exercise: A Guide from Physical Therapists
Check if your employer or health plan covers our program, at no cost to you: https://hinge.health/bridge-enroll Learn how to do a bridge exercise from physical therapists. Strengthen your core and glutes with this simple yet effective exercise that improves lower back pain and lowers your risk of injury. Want to learn more about bridge ...
1.2K views8 months ago
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