14K views · 12 reactions | Grappling conditioning….. 祿 @strengthtmovement @fyzical_athletics #mmatraining #grappling #jiujitsu #nogi #explore #strengthandconditioning #fitness #mma #fighter | AJ Hotchkins | Facebook
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14K views · 12 reactions | Grappling conditioning….. 祿 @strengt…
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FacebookAJ Hotchkins
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1.1K views · 19 reactions | Here are some pretty good strength movements you can add to your strength and conditioning program. For more strength movements check out my strength training for judo book online | Beyond Grappling | Facebook
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1.1K views · 19 reactions | Here are some pretty good strength movem…
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