Constantly Feeling Tight with Arthritis? Do This! Here’s the thing — that tight feeling isn’t always from short, stiff muscles… it can actually come from muscle weakness. When the muscles around your joints (like your hips, knees, or lower back) aren’t strong enough to support movement, your body goes into protective mode. It tightens up to create stability — kind of like your body’s way of saying, “I don’t feel safe moving here.” 👉 So even though stretching gives short-term relief, it doesn’t
Constantly Feeling Tight with Arthritis? Do This! Here’s the thin…
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Let’s talk about it🤔 Are your hips tight from trauma or are they tight because you don’t stretch or barely move them? We as humans typically blame everything and don’t take much accountability… You haven’t stretched in how many years?👀 You’ve been sitting at a desk or driving long distances for how many years?👀 You’ve been lifting heavy and not stretching for how long?👀 Your body is tight and the first thing I hear many people blame is trauma… While some people have had traumatic experiences
Let’s talk about it🤔 Are your hips tight from trauma or are they tight beca…
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212K views · 1.8K reactions | There is such a thing as 'too tight'. | Bro Science | Facebook
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212K views · 1.8K reactions | There is such a thing as 'too tight'. | Bro …
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9K views · 378 reactions | I asked why some of you don't like the Uwrap, you said it was too tight. I have a video with 5 reasons why your stitch might be too tight, here is a short click. To watch the whole video click the link https://www.loomahat.com/stitch-is-too-tight The reasons I delineate in the post and video don't apply to everyone. I just hope it helps someone because I want everyone to be able to knit every version of the knit stitch. | Loom a Hat | Facebook
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